Kinesiologist
Alex is a dedicated Kinesiologist and Strength & Conditioning coach with extensive experience in helping individuals improve their movement, strength, and overall well-being. With a strong background in working with seniors, he specializes in injury recovery, chronic condition management, and functional fitness to enhance daily living and long-term health.
With years of hands-on experience in both clinical and performance settings, Alex combines evidence-based exercise programming with a personalized approach to help clients reach their goalsโwhether itโs regaining mobility, improving athletic performance, or increasing overall strength and functionality. His expertise extends to Olympic weightlifting and sprinting development, for both general fitness and high-performance athletes.
Passionate about movement and rehabilitation, Alex is committed to empowering clients through education, targeted exercise interventions, and a supportive coaching style.